Description
A refreshing and colorful Blueberry Peach Feta Salad combining sweet fresh blueberries and peaches with tangy feta cheese, crunchy walnuts, and a honey-balsamic dressing. This vibrant salad is perfect for a quick, healthy meal or a light side dish, ready in just 15 minutes.
Ingredients
Scale
Fruit
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
Salad Base
- 1 cup crumbled feta cheese
- 4 cups mixed greens
Aromatics and Nuts
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
Dressing
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Prepare the Fruit: Rinse the fresh blueberries under cold water to remove any debris, then gently pat them dry with a clean kitchen towel to avoid crushing them. Wash the peaches thoroughly and slice them into wedges or thin slices as you prefer.
- Assemble the Salad Base: Place the rinsed blueberries and sliced peaches into a large mixing bowl. Add the crumbled feta cheese and mixed greens.
- Add Aromatics and Nuts: Chop the red onion into thin pieces and sprinkle over the salad. Roughly chop the walnuts and scatter them on top for crunch.
- Make the Dressing: In a small bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt until fully combined and smooth.
- Dress the Salad: Drizzle the prepared dressing evenly over the salad ingredients in the bowl, ensuring everything is well coated.
- Toss and Season: Gently toss the salad using salad tongs or two large spoons, making sure the fruit, feta, greens, and nuts are evenly distributed and coated with dressing. Taste and adjust the seasoning with extra salt or pepper, if needed.
- Serve: Serve the salad immediately for peak freshness, or refrigerate for up to one hour before serving for a chilled salad.
Notes
- For best flavor, use ripe peaches that are just slightly soft to the touch.
- Toasting the walnuts lightly can add extra crunch and a deeper flavor.
- This salad is best eaten fresh but can be chilled for up to one hour before serving.
- Adjust honey amount in the dressing to your preferred sweetness level.
- Use a gentle tossing technique to avoid bruising the delicate blueberries and peaches.
