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Buddha’s Delight Vegetarian Lo Han Jai in 15 Minutes Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese
  • Diet: Vegetarian

Description

A vibrant and flavorful Buddha’s Delight Vegetarian Lo Han Jai recipe that comes together in just 15 minutes. This traditional Chinese vegetable stir-fry combines an assortment of dried and fresh vegetables, tofu puffs, and savory seasonings for a hearty, nutritious, and satisfying dish perfect for any meal.


Ingredients

Scale

Oils and Sauces

  • 2 tablespoons Canola Oil
  • 2 tablespoons Shaoxing Wine
  • 1 tablespoon Sesame Oil
  • 3 tablespoons Soy Sauce
  • 1 teaspoon Sugar

Fresh Ingredients

  • 1 tablespoon Fresh Ginger, minced
  • 3 cloves Garlic, minced
  • 1 medium Leek (white and green parts separated)
  • 200 grams Napa Cabbage, chopped

Dried Ingredients

  • 100 grams Red Fermented Bean Curd (Hong Fu Ru)
  • 30 grams Dried Shiitake Mushrooms, rehydrated and sliced
  • 30 grams Dried Wood Ears, rehydrated and sliced
  • 30 grams Dried Lily Flowers, rehydrated
  • 50 grams Dried Bean Threads, soaked
  • 100 grams Mung Bean Noodles (glass noodles), soaked

Protein

  • 200 grams Fried Tofu Puffs

Liquids

  • 200 milliliters Water or Vegetable Stock


Instructions

  1. Heat the Wok: Place a wok over medium-high heat and add 2 tablespoons of canola oil. Add the minced fresh ginger and sauté until fragrant, about 30 seconds.
  2. Add Red Fermented Bean Curd: Incorporate 100 grams of red fermented bean curd, breaking it up with a spatula to evenly distribute its rich flavor.
  3. Stir-fry Aromatics and Mushrooms: Add 3 cloves minced garlic, the white parts of the leek, 30 grams each of dried shiitake mushrooms, wood ears, and dried lily flowers. Stir-fry this mixture for 1 minute until aromatic.
  4. Deglaze with Shaoxing Wine: Pour in 2 tablespoons of Shaoxing wine and stir-fry for another minute to enhance the dish’s depth.
  5. Add Main Vegetables and Tofu: Toss in 200 grams chopped Napa cabbage, 200 grams fried tofu puffs, and 50 grams soaked dried bean threads. Increase heat to high and stir-fry vigorously for 2 minutes to combine flavors.
  6. Season and Simmer: Mix in the green parts of the leek, 1 tablespoon sesame oil, 3 tablespoons soy sauce, 1 teaspoon sugar, and 200 milliliters water or vegetable stock. Stir well and cook for 6 minutes, allowing the ingredients to soften and meld.
  7. Finish with Mung Bean Noodles: Uncover the wok and increase heat. Add 100 grams soaked mung bean noodles, stirring continuously to evaporate most of the liquid. This step thickens the sauce and integrates the noodles.
  8. Serve: Serve the Buddha’s Delight hot, ideally accompanied by steamed rice for a complete, hearty meal.

Notes

  • Fresh ginger is preferred for a vibrant flavor but ground ginger can be used in a pinch.
  • Red fermented bean curd can be substituted with miso or tofu for a milder taste.
  • Rehydrate all dried items like mushrooms, wood ears, lily flowers, and bean threads before cooking.
  • Shaoxing wine can be replaced with dry sherry or omitted for a non-alcoholic version.
  • Use tamari or gluten-free soy sauce for gluten-free dietary needs.
  • Firm tofu can be fried at home if tofu puffs are unavailable.
  • Vegetable stock instead of water will enrich the flavor.