Description
A refreshing and creamy mango lassi made with ripe mangoes, fat-free Greek yogurt, and milk, sweetened lightly with monk fruit or honey. Perfect for a quick and healthy drink to cool down on a warm day.
Ingredients
Scale
Ingredients
- 1 medium mango (the riper the better), skin removed and chopped
- 6 ounces fat-free Greek yogurt
- 1 cup fat-free milk
- 1 1/2 tbsp sugar (monk fruit or honey)
- 1 cup crushed ice
Instructions
- Combine Ingredients: Place the chopped mango, fat-free Greek yogurt, fat-free milk, sweetener (monk fruit or honey), and crushed ice into a blender.
- Blend Until Smooth: Blend all the ingredients on high speed until the mixture is completely smooth and creamy.
- Serve: Pour the mango lassi into glasses and serve immediately for the best refreshing taste.
Notes
- Use a ripe mango for the best sweetness and flavor.
- Adjust the sweetness to your preference by adding more or less sugar or honey.
- For a thicker lassi, reduce the milk or add more Greek yogurt.
- To make it vegan, substitute dairy yogurt and milk for coconut or almond alternatives.
- Serve chilled for the most refreshing experience.
