Description
This Garlic Herb Chicken with Creamy Mash & Roasted Carrots recipe features juicy, seared chicken breasts infused with garlic and fresh herbs, paired with smooth, buttery mashed potatoes and sweet, caramelized roasted carrots. It’s a comforting and satisfying meal perfect for any dinner occasion.
Ingredients
Scale
For the Garlic Herb Chicken:
- 4 boneless, skinless chicken breasts
- 3 garlic cloves, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt and pepper to taste
For the Creamy Mash:
- 4 large potatoes, peeled and cubed
- 1/2 cup milk
- 1/4 cup butter
- Salt to taste
For the Roasted Carrots:
- 6 large carrots, peeled and cut into sticks
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Roast the Carrots: Preheat your oven to 400°F (200°C). Place the carrot sticks on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat, then roast in the oven for 25–30 minutes, flipping halfway through, until they’re tender and lightly caramelized on the edges.
- Start the Mashed Potatoes: While the carrots roast, add your cubed potatoes to a large pot and cover with cold, salted water. Bring to a boil, then simmer for 15–20 minutes or until fork-tender. Drain and return to the pot.
- Sear the Chicken: While the potatoes boil, season the chicken breasts on both sides with salt, pepper, chopped rosemary, and thyme. Heat olive oil and butter in a skillet over medium heat. Add the chicken and cook for about 5–6 minutes on each side, or until golden brown and fully cooked through. Add the minced garlic in the last minute of cooking and let it infuse the pan with flavor.
- Mash the Potatoes: Mash the drained potatoes with butter and warm milk. Taste and season with additional salt if needed. You want them smooth, creamy, and indulgent—this is comfort food, after all.
- Assemble and Serve: Spoon a generous dollop of creamy mash onto each plate, add a chicken breast on top, and tuck in a helping of roasted carrots on the side. Drizzle any leftover pan juices over the chicken for an extra boost of flavor.
Notes
- Make sure to flip the carrots halfway through roasting for even caramelization.
- Use warm milk for mashing to keep the potatoes creamy and smooth.
- Let the chicken rest a few minutes after cooking to retain juices.
- Fresh herbs can be substituted with dried, but reduce quantity by half.
