Description
These Greek Yogurt Protein Bagels are a delicious and healthier alternative to traditional bagels, packed with protein and made with simple ingredients. Perfectly soft and chewy with a golden crust, they can be customized with your favorite toppings like everything bagel seasoning, poppy seeds, or sesame seeds. Ready in just 40 minutes, these bagels are great for breakfast or snacks.
Ingredients
Scale
Dry Ingredients
- 2 cups all-purpose flour
- 4 teaspoons baking powder
- 1 ½ teaspoons sugar
- ¾ teaspoon sea salt
Wet Ingredients
- 1 ¾ cups full-fat Greek yogurt
- 1 egg (for egg wash)
Optional Toppings
- Everything bagel seasoning
- Poppy seeds
- Sesame seeds
- Flaky sea salt
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the perfect temperature for baking the bagels.
- Mix Dry Ingredients: In a large bowl, whisk together the all-purpose flour, baking powder, sugar, and sea salt until well combined.
- Add Greek Yogurt: Stir the Greek yogurt into the dry ingredients. The mixture will be crumbly. Pull it together into a single ball. If it’s too dry, add a teaspoon of water or a little more yogurt.
- Knead Dough: On a lightly floured surface, knead the dough about 10 to 15 times to bring it together and develop texture.
- Divide & Shape: Divide the dough into 6 equal pieces. Roll each piece into a long rope about 1 inch in diameter, then form a circle and press the ends together to form bagels. Place them on a parchment-lined baking sheet.
- Apply Egg Wash & Add Toppings: Whisk the egg and brush it generously over each bagel, including the center hole. Sprinkle your choice of optional toppings.
- Bake: Bake in the preheated oven for 19 to 23 minutes, until the bagels turn golden brown. Avoid overbaking to keep them soft and tender.
- Cool & Serve: Let the bagels cool slightly before serving, or enjoy them warm for maximum flavor.
Notes
- Use full-fat Greek yogurt for the best texture and moisture in the bagels.
- If the dough feels too dry, add water or extra yogurt incrementally to achieve the right consistency.
- Customize your bagels with different toppings like sesame seeds, poppy seeds, vegan cheese, or herbs if preferred.
- Store leftover bagels in an airtight container and reheat before serving to restore softness.
