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Keto Crispy Reuben Roll-Ups Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings (2 roll-ups per serving)
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

Keto Crispy Reuben Roll-Ups are a delicious low-carb snack featuring a crispy Swiss cheese outer layer filled with savory corned beef, tangy sauerkraut, and a creamy, spicy dressing. Quick and easy to prepare, these roll-ups are perfect for satisfying snack cravings while keeping it keto-friendly.


Ingredients

Scale

Cheese Circle

  • 8 oz Shredded Swiss Cheese

Filling

  • 8 oz Corned Beef (smoked turkey can be used as an alternative)
  • 1 cup Sauerkraut (shredded pickles can substitute)

Dressing

  • 1/2 cup Mayonnaise (low-fat mayonnaise optional)
  • 1 tbsp Worcestershire Sauce (soy sauce can be used instead)
  • 2 tbsp Sugar-free Ketchup (mix tomato paste with sweetener as an alternative)
  • 1 tbsp Swerve Confectioner’s Sugar (keto-friendly sweetener)
  • 1 tbsp Horseradish Sauce (omit if a milder taste is desired)
  • 1 tsp Paprika (smoked paprika can be used for unique flavor)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the cheese circles, which will create a crispy outer texture.
  2. Prepare Cheese Circles: Line a baking sheet with parchment paper and form 8 circles of shredded Swiss cheese, about 3-4 inches in diameter each, ensuring even size for uniform baking.
  3. Bake Cheese Circles: Bake the cheese circles for 6-8 minutes until the edges turn golden brown and the centers remain pliable for easy folding.
  4. Make the Dressing: While the cheese bakes, whisk together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar, horseradish sauce, and paprika in a small bowl to form a flavorful, creamy dressing.
  5. Assemble Roll-Ups: Let the baked cheese circles cool for a minute. Then, top each with a portion of corned beef and sauerkraut before drizzling the prepared dressing over the filling.
  6. Form Roll-Ups: Gently fold the edges of the cheese over the fillings to create roll-ups. Allow them to cool slightly so the cheese sets and holds the shape.
  7. Serve: Serve the roll-ups warm, optionally accompanied by extra horseradish sauce or an avocado dip for enhanced flavor.

Notes

  • Smoked turkey can replace corned beef for a lighter alternative.
  • Shredded pickles can substitute sauerkraut if preferred.
  • Low-fat mayonnaise can be used to reduce fat content.
  • Omit horseradish sauce if you prefer a milder flavor.
  • Serve with extra horseradish sauce or avocado dip for more taste options.