Description
These Protein-Packed Peanut Butter Brownies are a delicious and nutritious treat combining rich peanut butter, chocolate protein powder, and wholesome almond flour. Perfect for a post-workout snack or a guilt-free dessert, they are moist, fudgy, and loaded with protein to keep you energized.
Ingredients
Scale
Dry Ingredients
- 1/4 cup almond flour
- 1/2 cup chocolate protein powder
- 1/4 cup cocoa powder
- 1/2 teaspoon baking powder
- Pinch of salt
Wet Ingredients
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk (or any milk of your choice)
Optional
- 1/4 cup chocolate chips
Instructions
- Preheat & Prepare: Preheat your oven to 350ยฐF (175ยฐC). Line an 8ร8-inch baking dish with parchment paper or lightly grease it to prevent sticking.
- Mix the Batter: In a large mixing bowl, combine the natural peanut butter, maple syrup (or honey), almond flour, chocolate protein powder, cocoa powder, vanilla extract, baking powder, and a pinch of salt. Stir well to evenly incorporate all dry and wet ingredients.
- Add Liquid: Gradually stir in unsweetened almond milk until the batter reaches a smooth, thick consistency. If using, fold in chocolate chips gently to spread them throughout the batter without over-mixing.
- Bake: Pour the batter into the prepared baking dish and spread it out evenly. Place it in the oven and bake for 15 to 18 minutes, or until a toothpick inserted in the center comes out clean or with just a few moist crumbs.
- Cool & Serve: Remove the brownies from the oven and allow them to cool completely in the pan. Once cooled, cut into 9 equal squares and enjoy your protein-rich, fudgy peanut butter brownies!
Notes
- To make these brownies vegan, use maple syrup instead of honey and ensure the protein powder is plant-based.
- For a nut-free option, substitute peanut butter with sunflower seed butter and almond flour with oat flour.
- Adjust sweetness by varying the amount of maple syrup or honey as per taste preference.
- Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for a week.
- These brownies freeze well โ wrap individually and thaw as needed.
