Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein-Packed Peanut Butter Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 61 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 9 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Protein-Packed Peanut Butter Brownies are a delicious and nutritious treat combining rich peanut butter, chocolate protein powder, and wholesome almond flour. Perfect for a post-workout snack or a guilt-free dessert, they are moist, fudgy, and loaded with protein to keep you energized.


Ingredients

Scale

Dry Ingredients

  • 1/4 cup almond flour
  • 1/2 cup chocolate protein powder
  • 1/4 cup cocoa powder
  • 1/2 teaspoon baking powder
  • Pinch of salt

Wet Ingredients

  • 1/2 cup natural peanut butter
  • 1/4 cup maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1/4 cup unsweetened almond milk (or any milk of your choice)

Optional

  • 1/4 cup chocolate chips


Instructions

  1. Preheat & Prepare: Preheat your oven to 350ยฐF (175ยฐC). Line an 8ร—8-inch baking dish with parchment paper or lightly grease it to prevent sticking.
  2. Mix the Batter: In a large mixing bowl, combine the natural peanut butter, maple syrup (or honey), almond flour, chocolate protein powder, cocoa powder, vanilla extract, baking powder, and a pinch of salt. Stir well to evenly incorporate all dry and wet ingredients.
  3. Add Liquid: Gradually stir in unsweetened almond milk until the batter reaches a smooth, thick consistency. If using, fold in chocolate chips gently to spread them throughout the batter without over-mixing.
  4. Bake: Pour the batter into the prepared baking dish and spread it out evenly. Place it in the oven and bake for 15 to 18 minutes, or until a toothpick inserted in the center comes out clean or with just a few moist crumbs.
  5. Cool & Serve: Remove the brownies from the oven and allow them to cool completely in the pan. Once cooled, cut into 9 equal squares and enjoy your protein-rich, fudgy peanut butter brownies!

Notes

  • To make these brownies vegan, use maple syrup instead of honey and ensure the protein powder is plant-based.
  • For a nut-free option, substitute peanut butter with sunflower seed butter and almond flour with oat flour.
  • Adjust sweetness by varying the amount of maple syrup or honey as per taste preference.
  • Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for a week.
  • These brownies freeze well โ€“ wrap individually and thaw as needed.