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Quick Southwest Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 63 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern
  • Diet: Low Fat

Description

A quick and flavorful Southwest Chicken Salad combining shredded chicken, fresh vegetables, and a zesty Greek yogurt dressing. Perfect for a healthy and satisfying meal ready in just 15 minutes.


Ingredients

Scale

Salad

  • 2 cups cooked chicken breast, shredded
  • 1 cup corn kernels
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • Mixed greens for serving

Dressing

  • 1/4 cup Greek yogurt
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste


Instructions

  1. Combine Ingredients: In a large bowl, mix together the shredded chicken, corn kernels, black beans, diced red bell pepper, diced avocado, finely chopped red onion, and chopped cilantro until well combined.
  2. Prepare Dressing: In a small bowl, whisk together Greek yogurt, lime juice, cumin, chili powder, salt, and pepper until smooth and well blended, creating a creamy southwest-style dressing.
  3. Toss Salad: Pour the dressing over the chicken and vegetable mixture, then toss everything gently to ensure the dressing evenly coats all ingredients.
  4. Serve: Lay a bed of mixed greens on plates or a serving bowl and spoon the dressed chicken salad over the greens. Serve immediately for a fresh, vibrant meal.

Notes

  • This salad can be made ahead by preparing the chicken and dressing separately and combining just before serving to keep avocado fresh.
  • For extra heat, add some chopped jalapeรฑo or a pinch of cayenne pepper to the dressing.
  • If Greek yogurt is unavailable, sour cream or a dairy-free yogurt alternative can be used.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • For a low-carb variation, omit the corn and black beans and add extra bell peppers or cucumber.