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Shrimp Poke Bowl (Healthy & Easy!) Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Hawaiian
  • Diet: Low Fat

Description

This Shrimp Poke Bowl recipe is a fresh, healthy, and easy-to-make dish perfect for a quick and satisfying meal. Featuring marinated and pan-seared shrimp served over sushi rice and topped with colorful, crunchy vegetables and a flavorful dressing, this poke bowl combines vibrant textures and Asian-inspired flavors for a delicious, well-balanced meal.


Ingredients

Scale

Shrimp and Marinade

  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 clove garlic (minced)
  • 1 teaspoon fresh ginger (grated)

Base and Toppings

  • 2 cups cooked sushi rice (cooled)
  • 1 avocado (sliced)
  • 1 cup cucumber (thinly sliced)
  • 1 cup edamame (shelled)
  • 1/2 cup shredded carrots
  • 1/4 cup radishes (thinly sliced)

Dressing and Garnishes

  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon sriracha (optional, for a spicy kick)
  • 2 green onions (chopped)
  • 1 tablespoon sesame seeds
  • 1 sheet of nori (cut into thin strips)


Instructions

  1. Marinate the Shrimp: In a bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon rice vinegar, 1 tablespoon honey, minced garlic, and grated ginger. Add the peeled and deveined shrimp to the bowl and toss to coat evenly. Cover and refrigerate for at least 15 minutes to let the flavors meld.
  2. Cook the Shrimp: Heat a large skillet over medium-high heat. Add the marinated shrimp to the skillet and cook for 2-3 minutes on each side, until the shrimp turn opaque and are fully cooked through. Remove from heat and set aside.
  3. Prepare the Dressing: In a small bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon honey, and sriracha if using, until well combined to create the dressing.
  4. Assemble the Poke Bowls: Divide the cooled sushi rice evenly among four bowls. Neatly arrange avocado slices, cucumber, edamame, shredded carrots, and radishes around the edges of each bowl. Place the cooked shrimp in the center of each bowl.
  5. Add the Finishing Touches: Drizzle the prepared dressing over each bowl. Sprinkle with chopped green onions, sesame seeds, and thin nori strips for extra flavor and texture.
  6. Serve: Serve the shrimp poke bowls immediately, encouraging everyone to mix together the ingredients as they eat to combine all the vibrant flavors.

Notes

  • Use fresh shrimp for the best flavor and texture.
  • Cooking shrimp quickly over medium-high heat helps to keep them tender and juicy.
  • Feel free to substitute edamame with other vegetables like snap peas or steamed broccoli.
  • Adjust sriracha in the dressing to control the spice level according to your preference.
  • For a gluten-free version, ensure you use gluten-free soy sauce.
  • Leftover poke bowls can be refrigerated but are best enjoyed fresh.