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Soy Ginger Chicken Thighs Recipe

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  • Author: admin
  • Prep Time: 10 minutes (plus 30 minutes to overnight marinating)
  • Cook Time: 18-25 minutes
  • Total Time: 45 minutes to 1 hour 35 minutes (including marinating)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Low Fat

Description

Soy Ginger Chicken Thighs are a flavorful and easy-to-make dish featuring tender chicken thighs marinated in a savory blend of soy sauce, ginger, garlic, and a touch of sweetness from brown sugar. This recipe is perfect for a quick weeknight dinner or meal prep, offering a harmonious balance of salty, sweet, and spicy notes with optional sesame seeds and scallions for garnish.


Ingredients

Scale

Chicken:

  • 1.5 pounds skinless boneless chicken thighs

Sauce & Marinade:

  • ½ cup low sodium soy sauce
  • ¼ cup rice vinegar
  • ¼ cup brown sugar
  • 1 tablespoon grated ginger root
  • 4 garlic cloves, minced
  • 1 teaspoon toasted sesame oil
  • ½ teaspoon sambal oelek (chili paste)

Optional Garnishes:

  • Sesame seeds
  • Scallions, thinly sliced


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with foil or parchment paper to prevent sticking and allow easy cleanup.
  2. Make the Sauce: In a bowl, whisk together soy sauce, rice vinegar, brown sugar, grated ginger, minced garlic, toasted sesame oil, and sambal oelek until well combined. Reserve ¼ cup of this mixture separately for brushing during cooking.
  3. Marinate the Chicken: Place the chicken thighs in a shallow bowl and pour the remaining sauce over them, making sure each piece is fully coated and as submerged as possible. Cover and refrigerate; marinate for at least 30 minutes or up to overnight for best flavor.
  4. Prepare for Baking: Remove the chicken from the marinade, letting excess sauce drip off, and discard the used marinade. Arrange the chicken thighs on the prepared baking sheet.
  5. Initial Bake: Bake the chicken in the preheated oven for 10 minutes to start cooking and caramelizing the sauce on the meat.
  6. Brush with Reserved Sauce: Take the chicken out and brush it generously with the reserved sauce, then return it to the oven.
  7. Continue Baking: Bake for an additional 5 minutes, then remove and brush again with the reserved sauce.
  8. Final Bake: Return the chicken to the oven and bake for 3 to 5 more minutes, or until the internal temperature of the chicken reaches 165°F (75°C) ensuring it is fully cooked.
  9. Garnish and Serve: Remove the cooked chicken thighs from the oven, sprinkle with sesame seeds and sliced scallions if desired, and serve hot.

Notes

  • Marinating overnight will deepen the flavors and tenderize the chicken further.
  • Use a meat thermometer to ensure chicken thighs reach 165°F for safe consumption.
  • You can omit sambal oelek for a milder taste or adjust according to spice preference.
  • Serve with steamed rice or sautéed vegetables to complete the meal.
  • Leftovers can be refrigerated for up to 3 days and reheated gently.