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Sweet and Spicy Oven-Roasted Butternut Squash Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This oven-roasted butternut squash recipe features tender cubes of squash caramelized with a blend of olive oil, brown sugar, cinnamon, salt, and a hint of cayenne pepper. Perfectly sweet and slightly spicy, this dish makes a delicious and nutritious side that complements a variety of meals.


Ingredients

Scale

Squash

  • 4 cups butternut squash cubes (about 1 medium squash, peeled and chopped)

Seasoning

  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper


Instructions

  1. Preheat the oven: Set your oven to 400ยฐF (200ยฐC) to warm up while you prepare the squash, ensuring a perfect roast.
  2. Toss the squash with seasoning: In a large bowl, combine the butternut squash cubes with olive oil, brown sugar, cinnamon, salt, and cayenne pepper. Mix well so each piece is evenly coated with the flavorful seasoning.
  3. Spread and roast: Arrange the seasoned squash in a single layer on a baking sheet lined with parchment paper or a silicone baking mat to prevent sticking. Roast in the preheated oven for 40 minutes, flipping halfway through for even caramelization.
  4. Check for tenderness: After roasting, the squash should be fork-tender and lightly browned at the edges. If needed, roast for an additional 5-10 minutes until fully cooked.
  5. Serve warm: Transfer the roasted butternut squash to a serving dish and enjoy as a sweet, spicy, and savory side dish that pairs wonderfully with roasted meats, grains, or salads.

Notes

  • For easier peeling and chopping, microwave the whole butternut squash for 2-3 minutes before cutting.
  • You can adjust the cayenne pepper amount based on your spice preference or omit it for a milder dish.
  • Leftovers keep well in the fridge for up to 3 days and can be reheated in the oven or microwave.
  • Consider adding fresh herbs like rosemary or thyme for an herbal twist.