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Sweet Potato Soup with Roasted Cauliflower Crumbles Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 89 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

A comforting and creamy Sweet Potato Soup topped with crispy roasted cauliflower crumbles, enhanced with fresh ginger, macadamia nuts, and brightened with chives and lemon. This vibrant soup combines the natural sweetness of roasted vegetables with a smooth, luscious texture, perfect for a nutritious and warming meal.


Ingredients

Scale

Soup Base

  • 1 red onion, cut into large chunks or slices
  • 3 sweet potatoes, cut into chunks (about 6 cups)
  • 2 tablespoons avocado oil or olive oil
  • 1 teaspoon coarse kosher salt
  • 6 cups vegetable broth
  • 1/2 inch knob of fresh ginger
  • 1/2 cup macadamia nuts or cashews

Roasted Cauliflower Crumbles

  • 4-6 cups cauliflower florets
  • 1 tablespoon avocado oil or olive oil
  • 1 teaspoon coarse kosher salt

Garnishes

  • A small bundle of chives, chopped
  • Lemon wedges
  • A drizzle of infused oil (such as spicy chili oil)


Instructions

  1. Preheat Oven: Preheat the oven to 425 degrees Fahrenheit to prepare for roasting the vegetables.
  2. Roast Soup Vegetables: Place the sweet potato chunks and onion chunks on a sheet pan, drizzle with oil, and sprinkle with salt. Roast in the preheated oven for 30-45 minutes until the vegetables are golden brown and softened.
  3. Roast Cauliflower: On a separate sheet pan, toss the cauliflower florets with 1 tablespoon of oil and 1 teaspoon of salt. Place this pan in the oven alongside or underneath the sweet potatoes and onions, roasting for about 30 minutes until tender and browned.
  4. Crumble Cauliflower: Remove the cauliflower from the oven and break it into smaller crumb-sized bits using the back of a wooden spoon or spatula. Return the cauliflower crumbles to the oven for an additional 10-15 minutes to achieve extra browning and crispiness.
  5. Blend Soup: Once the roasted sweet potatoes and onions have cooled slightly, transfer them in batches to a blender. Add the vegetable broth, fresh ginger, and macadamia nuts or cashews. Blend until the soup is very smooth and creamy.
  6. Serve: Taste the soup and adjust seasoning with salt if necessary. Serve the soup hot, topped with the roasted cauliflower crumbles, a sprinkle of chopped chives, a drizzle of infused chili oil, and a squeeze of fresh lemon juice for brightness and flavor contrast.

Notes

  • For a richer soup, use homemade vegetable broth or a high-quality low-sodium broth.
  • You can substitute macadamia nuts with cashews for a different creamy texture.
  • Adjust the amount of cauliflower to your preference, more for extra crunch.
  • If you prefer a thinner soup, add more vegetable broth during blending until desired consistency is reached.
  • Infused oils such as chili or garlic oil add a special finishing touch, but are optional.