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Baked Miso Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 76 reviews
  • Author: admin
  • Prep Time: 2 hours 30 minutes
  • Cook Time: 18 minutes
  • Total Time: 2 hours 48 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese
  • Diet: Low Salt

Description

This Baked Miso Salmon recipe features tender, flaky salmon fillets marinated in a savory white miso glaze, then baked and broiled to perfection. The marinade combines Japanese rice wine, soy sauce, rice vinegar, brown sugar, sesame oil, and a hint of Asian chili sauce, delivering a umami-packed and slightly sweet flavor. Garnished with green onions and toasted sesame seeds, this dish is easy to prepare, elegant, and perfect for a healthy weeknight dinner or special occasion.


Ingredients

Scale

Salmon

  • 4 skin-on salmon fillets (6-8 oz each)

Marinade

  • 1/4 cup white miso
  • 2 tablespoons Japanese rice wine (mirin)
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon unseasoned rice vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon toasted sesame seed oil
  • 1 teaspoon Asian chili sauce (like Sambal Oelek, adjust to taste)

Glaze

  • 3 tablespoons reserved marinade
  • 2 tablespoons water
  • 1 teaspoon honey (add more for sweetness)

Garnish

  • Green onions, sliced
  • Toasted sesame seeds


Instructions

  1. Make Marinade: In a small bowl, whisk together the white miso, mirin, reduced sodium soy sauce, rice vinegar, brown sugar, toasted sesame seed oil, and Asian chili sauce until smooth and well combined.
  2. Make Miso Glaze: Reserve 3 tablespoons of the prepared marinade and transfer it to a separate small bowl. Add 2 tablespoons of water and 1 teaspoon of honey to this reserved portion, mixing well to create a sweet miso glaze. Adjust the honey to your preferred sweetness level.
  3. Marinate Salmon: Pat the salmon fillets dry with paper towels. Place them skin-side down in a shallow dish such as a 9×9 baking dish. Brush the marinade evenly over the top and sides of each fillet. Cover the dish and refrigerate for 1 to 2 hours if the fillets are about 1 inch thick; for thicker cuts, marinate closer to 3 to 4 hours. Remove from the fridge and let the salmon sit at room temperature for 30 minutes before cooking.
  4. Prepare Pan: Line a small baking sheet or large pan with aluminum foil for easy cleanup. Transfer the salmon fillets to the pan, leaving at least 1 inch of space between each piece. Wipe off any excess marinade from the fillets to prevent burning during baking.
  5. Bake and Broil Salmon: Preheat your oven to 400°F (204°C). Insert a digital probe thermometer into the thickest part of one fillet to monitor internal temperature. Bake the salmon uncovered for 8 minutes if fillets are 1 inch thick, or up to 10 minutes for thicker cuts. Then switch the oven to broil and broil the salmon for an additional 3 to 5 minutes until the internal temperature reaches 125-130°F (52-54°C) and the surface is slightly caramelized.
  6. Glaze and Garnish: Remove the salmon from the oven and brush each fillet generously with the reserved miso glaze. Garnish with sliced green onions and toasted sesame seeds for added flavor and a beautiful presentation. Serve immediately and enjoy!

Notes

  • Use Japanese rice wine (mirin) for authentic flavor; if unavailable, you can substitute with a mixture of dry sherry and sugar.
  • Adjust the amount of Asian chili sauce to your preferred spice level or omit entirely for a milder taste.
  • Allowing the salmon to come to room temperature before cooking helps it cook evenly.
  • Checking the internal temperature with a digital probe ensures perfectly cooked, moist salmon without overcooking.
  • Wiping off excess marinade before baking prevents it from burning and developing a bitter taste.